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A blog post about how yoga has taught me the how our bodies can reflect what's really happening in our minds...
Hi everyone, today I want to talk about nutrition. And here I want to narrow it down to one category. And that is: Young Adults. I decided to work on this blog post mainly as an inspiration from my school's Service Learning Project about nutrition. And as I was doing some research I decided: Why not share this with...
Ahhhh omg, I am now so in love with Aerial Yoga. On January 26, 2015 the Monday of NYC "Blizzard" where I #stopdropandyoga all day long with awesome Wenss and did a number of fun activities. The blizzard stopped us from snowboarding but it isn't going to stop us from having a "Day Of Awesome". We started our day by...
So we are here! At DF Mavens for dessert after our trip to ABC Kitchen. Don't get us wrong, their's nothing horrifying about ABC Kitchen's dessert that turned us away but because we had our minds on something else. A few days earlier, on another day after a yoga session at YTTP (Yoga To The People) I spotted this amazing...
Good morning my Feibulous friends! The moment is finally here to reveal my Berrymazing Protein Pancakes! :D I know I posted that I will post this recipe a week ago however I got quite backed with papers, books, and stuff from my Winter course at my college and couldn't find a suitable time to post this... :( I'm sorryyy. :(...
Hello everyone! Today I want to start on a series of yummy healthy places to eat in NYC from A to Z! As much as I love to cook and prepare my own delicious creations at home in my very own kitchen. I am also someone who loves to dine out, explore, taste, smell, and see the wonderful arts...
What a beautiful morning! It is officially the first day of snow that has gathered on the surface of the ground in NYC, and I couldn't suppress my excitement by the sight of them. I woke up like my usual morning, did a series of morning yoga, prepared the food I will be eating later for work and headed out...
Hello my feibulous friends! Today I want to share with you all my experience doing yoga after a full day of snowboarding yesterday. And to my surprise, I was still able to do yoga even though my butt hurts from the numerous falls I encountered as I was coming down from the top of the mountain! It was my first...
Greetings my feibulous friends! I'm so glad to see you here! And that's because you are already on the right track to living a healthier you! And if you are someone who is new to this of would like to know why breakfast is an essential part of everyone's daily life, here's the link that is worth a read: Why...
♥ Oh! What a lovely evening, finals are finally over! Over the past few days I have been searching up some recipes to make some holiday treats that are sinful but made unguilty! And before Christmas gets here, I really wanted to make sure my baking comes out tasty and yummy for everyone to enjoy, so here's the scoop. I...

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07/18/2017 The Yoga Pose that Challenges My Mind

Hello, hello. The weather in New York this Summer is quite nice lately! And I'm absolutely enjoying it very much. Today I arrived the...