Hi everyone, today I want to talk about nutrition. And here I want to narrow it down to one category. And that is: Young Adults. I decided to work on this blog post mainly as an inspiration from my school's Service Learning Project about nutrition. And as I was...
For those who love blueberries and bananas, you are in for a treat! ;) Today I made a Blueberry And Banana Smoothie for breakfast in within 5 minutes, with only 5 ingredients! A simple smoothie made enjoyable till the very last sip and a huge time saver!  Ingredients: 1 cup blueberries ...
Greetings my feibulous friends! I'm so glad to see you here! And that's because you are already on the right track to living a healthier you! And if you are someone who is new to this of would like to know why breakfast is an essential part of everyone's...
Hello my feibulous friends! I missed you! And again, so quickly, the week is already ending. I hope you all had a wonderful thanksgiving celebration with your families, and I bet many of you must've been feasting really well! ;P And if you are one of the few like me who wasn't...